Grow your Instagram page
Are you wanting to reach a bigger audience for your business? Are you an aspiring influencer but don’t know how to start? Maybe you’ve already got the following, but you … Continue readingGrow your Instagram page
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Recent Posts
Instagram leaked update – Instagram hiding likes
In recent news, an Instagram update was leaked, showing that the number of likes on your posts will be hidden. Some would appreciate this feature, while others may complain. How … Continue readingInstagram leaked update – Instagram hiding likes
How to stay motivated (in the gym)
I have been posting about this topic on my Instagram, but in case you missed it, I decided to post it here. Think of all the reasons you started. You … Continue readingHow to stay motivated (in the gym)
Cirque Du Soleil Kurios
Watching Cirque Du Soleil Kurios made me miss cheerleading and gymnastics. I remember when I first started on the cheer team, I saw a girl being thrown in the air and … Continue readingCirque Du Soleil Kurios
How To Analyze Your Instagram Posts – View Your Insights and Learn How to Become a Social Media Influencer
You’re probably reading this because you saw my Instagram story. I showed my insights for the embarrassing video I posted yesterday, and a number of people decided it was worth … Continue readingHow To Analyze Your Instagram Posts – View Your Insights and Learn How to Become a Social Media Influencer
Current Fitness Goals
I have been finding myself answering the recurring question, “Now that you’re done your competition, what are you going to do next?” Being the over thinker that I am, I … Continue readingCurrent Fitness Goals
WHY I WON’T BE COMPETING IN BIKINI AGAIN
Prep was difficult, yes, which is why it made it an amazing experience, but that’s not the reason why I’m quitting. Even though I was very happy with my placement … Continue readingWHY I WON’T BE COMPETING IN BIKINI AGAIN
Churro Protein Balls
It saddens me that there aren’t many places that sell churros anymore. I used to go to hockey games just so I can eat the churros there :p. I was … Continue readingChurro Protein Balls
How to Stick to your Diet and Prevent Overeating
People have often asked me how I have such strong willpower, especially with the food I eat. I’m usually seen eating ‘clean’ foods, even when I go out to eat at restaurants. … Continue readingHow to Stick to your Diet and Prevent Overeating
Five Ingredient Energy Bars
Ingredients: 1 cup oats 1/4 cup peanut butter 2 tbsp honey or maple syrup 1 scoop protein powder 1/4 cup dark chocolate chips Directions: Blend all ingredients except the chocolate … Continue readingFive Ingredient Energy Bars
Four Ingredient flourless Protein Brownie
Ingredients: 3 medium, overripe bananas (approximately 1 cup) 1/2 cup smooth peanut butter (can sub for any nut butter 1 tablespoon cocoa powder 1-2 scoops of casein protein powder (NOT recommended … Continue readingFour Ingredient flourless Protein Brownie
