Not sure if your form is correct? Need someone to answer your fitness related questions? Need a virtual personal trainer or gym buddy as you workout? I can help :).
One of the reasons you’re not seeing results is because you’re not working out hard enough, or you’re not performing exercises correctly.
During this video consultation call, you can bring your phone with you to the gym or we can even do this in the comfort of your own home. Wherever you choose, you can place your phone somewhere so I can watch you perform the exercise. I will then tell you how you can correct your form and give you tips to target specific muscles.
Advanced gym goers can benefit from this too! Sometimes we need someone to tell us we can push two more reps out when we thought we could only do one more. Sometimes we feel lonely and we simply want a gym buddy. Jump on the phone and let’s chat! 🙂